Fribourg - Station

To progress in sport climbing we recommend training regularly with the advice of a specialist.

 

In small groups, you will benefit from expert advice and tailored exercises for physical climbing fitness (strength, endurance, flexibility, ...) while also focusing on the technical and tactical aspects essential for progression.

 

Course Content
Fitness training, improvement of climbing movements, tactical aspects, coaching
Prerequisites
To register, it is necessary to have completed “Basic boulder courses for adults” or to have equivalent knowledge and experience
Registration
Registration can be made on our climbing site no later than 1 day before the course.
To bring
Sports clothes and a drink (water)
Gym entries are included in the course price.
Discount
30% for persons with a valid membership for all course dates.
Number of the courseDatesFree places
F21-80A
French German
Mon 14.09-12.10.20
20h00 to 21h30
8
F21-80B
French German
Mon 02.11-30.11.20
20h00 to 21h30
8
F21-80C
Mon 07.12.20-18.01.21
20h00 to 21h30
8

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