During this course, you will learn how to dynamically ensure that the energy of the fall is absorbed safely and efficiently.
You will also benefit from exercises and advice from experienced instructors to tame your fear of falling, enabling you to climb to your limits.
Discover the core technical elements and widen your repertoire of movements by focusing on bouldering. Control your body position with video analysis and specialist advice.
An ideal course for anyone who wants to progress quickly!
Do you climb regularly on lead but your level is stagnating? Break through with this course by structuring your practice to improve your physical condition and also the technical, tactical and mental components essential for climbing performance.