This course is designed for people who want to improve their climbing skills by working on the main areas of performance. We will start by looking at technique, covering topics such as precise foot placement, efficient movement and different technical moves. We will also see how to train your physical condition in a specific way. We will learn the tactical aspects of climbing a route. We will also cover various mental topics. You will be coached by an experienced instructor who will listen to your needs.

Course Content
Fitness training, improvement of climbing movements, tactical aspects, mental and personnal coaching
Prerequisites

To register, it is necessary to have completed “Basic courses 1 and 2” or to have equivalent knowledge and experience
Registration
Registration can be made on our climbing site no later than 15 days before the course.
To bring
Sports clothes and a drink (water)

Upcoming Courses - Climbing gym Echandens

Dates Free places
Mon 27.02-15.05.23
19h15 to 21h15
7
Wed 01.03-17.05.23
19h00 to 21h00
8
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Ongoing Courses - Climbing gym Echandens

Dates Free places
Mon 28.11.22-20.02.23
according to details
4
Wed 30.11.22-22.02.23
19h00 to 21h00
0

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