To progress in sport climbing we recommend training regularly with the advice of a specialist.

In small groups, you will benefit from expert advice and tailored exercises for physical climbing fitness (strength, endurance, flexibility, ...) while also focusing on the technical and tactical aspects essential for progression.

An ideal course for anyone who wants to progress quickly!

Course Content
Fitness training, improvement of climbing movements, tactical aspects, coaching
Prerequisites
Minimum age 16
Registration
Registration can be made on our climbing site no later than 15 days before the course.
To bring
Sports clothes and a drink (water)

Upcoming Courses - Climbing Gym Lausanne-Beaulieu

Dates Free places
Fri 03.02-05.05.23
19h30 to 21h30
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