Suitable for all levels of yogis and climbers, this Yoga - Bouldering course is specially designed for the needs of climbers. It will allow you to improve your climbing as well as your balance, mobility, flexibility, core-strength and will also help develop greater awareness during your climbing practice.


 

Course content
15 minutes soft yoga (hatha/vinyasa flow)

45 minutes bouldering

30 minutes vinyasa flow and/or vinyasa flow with yin drop
Requirements
No prior knowledge required
To take with
Sports clothing and to drink
Registration
Registrations can be made on grimper.ch no later than one day before the course.

Upcoming Courses - Climbing Gym Villeneuve

Dates Free places
Mon 06.02-06.03.23
17h30 to 19h00
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