Types of courses

Suitable for all levels of yogis and climbers, this Yoga - Bouldering course is specially designed for the needs of climbers. It will allow you to improve your climbing as well as your balance, mobility, flexibility, core-strength and will also help develop greater awareness during your climbing practice.

Yoga and bouldering

Course content: 15 minutes soft yoga (hatha/vinyasa flow)

45 minutes bouldering

30 minutes vinyasa flow and/or vinyasa flow with yin drop
Requirements: No prior knowledge required
To take with: Sports clothing and to drink
Registration: Registrations can be made on grimper.ch no later than one day before the course.