Types of courses

Gentle yoga, a passive, immobile and introspective postural practice. 

To let go, recharge your batteries and achieve maximum relaxation.


 

Course content
Anchoring / Breathing
Postures held for 3 to 5 minutes
Relaxation (Savasana)
Requirements
No prior knowledge required
To take with
Sports clothing and to drink
Registration
Registrations can be made on grimper.ch no later than one day before the course.

Upcoming Courses - Climbing gym Echandens

Dates Free places
Wed 29.05-03.07.24
21h15 to 22h15
6
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