Types of courses

Dynamic yoga with flowing postures.


 

Course content
Anchoring / Breathing
Warm-up
The heart of the session is a Peak Pose or a theme.
Cool down
Relaxation (Savasana)
Requirements
No prior knowledge required
To take with
Sports clothing and to drink
Registration
Registrations can be made on grimper.ch no later than one day before the course.

Courses available in these gyms

Echandens   Lausanne  

Navigation

Social Media

Language